Davis, California

amy@ladleandlotus.com

HOLISTIC NUTRITION & YOGA

Tel: 530.302.5919

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Living Yoga Retreat

Introduction to the Eight Limbs of Yoga

February 14-16, 2020

Bell Valley Retreat 

Yoga is not simply a practice to do on your mat. It's a rich tradition that can guide your life. Asana, or physical practice, is only one of eight limbs of  traditional yoga. Together these eight limbs guided yogis through their life's journey, and provided a context and guideposts along the way. In this weekend retreat, the eight limbs will be explored so that you may walk away with a deeper understanding of  what it means to practice yoga and how to weave it into your life on and off the mat. 

Join Amy for three days/two nights at beautiful Bell Valley Retreat located near Boonville, just 2.5  hours from Davis. During the retreat, we will have exclusive access to the property including 650 acres of rolling oak woodlands with 6 miles of hiking trails, hot tub, and a variety of accommodations and gathering spaces. 

 

The retreat experience will include:

  • Multiple yoga asana sessions per day  

  • Morning & evening meditation

  • Free time for self-reflection, hiking, soaking in the hot tub,  or treating yourself to a bodywork session (separate cost)

  • Nourishing, organic meals (gluten-free & plant-based options!) 

 

All levels of yoga experience are welcome! Our retreat will begin at 4pm on Friday, February 14th and end at 1pm on Sunday, February 16th.
 

Pricing & Accommodations:

A $250 non-refundable deposit holds your spot and guarantees room selection, or you may pay in full upon registration. Final payment is due January 14.​ Early bird rates end December 14.

 

Room with private bathroom: 

Single: $589 / $569 early bird

Double: $519 / $499 early bird

Room with shared bathroom:

Single: $549  / $529 early bird 

Double: $499 / $479 early bird

 

Women’s Bunk house (6 women max, includes spacious common area and kitchen):

Shared: $479  / $459 early bird 

Bell Tents (glamping!): (heated platform tents with two twin beds, indoor heated bath house with showers):

Single: $479 / $459 early bird

Double: $469 / $449 early bird

Camping (bring your own tent):

$399

 

Click here for more details on Bell Valley Retreat and accommodations.

 

*** Early registration is recommended to guarantee your accommodations of choice.

For questions, please email Amy at amy@ladleandlotus.com ***

 

To register, please click the link below.