Private Yoga Session
A one-on-one yoga session is the ideal way to further your understanding of yoga. It's helpful for beginnings looking to gain familiarity with poses, as well as seasoned practitioners who want to work on a specific pose, learn how to manage an injury, develop a home practice, or to further your understanding of yoga philosophy and concepts such as pranayama or the bandhas, to name a few. Contact Amy to schedule. 60 minutes. $108
Yoga Package: 3 Private Sessions
Invest in yourself! Get three 60 minute one-on-one yoga sessions. Contact Amy to schedule. $285
Group Yoga Classes
Launching Monday, May 3, 2021!! I am currently navigating tech platforms and figuring out the best way to serve you online! Check back for details very soon :)
The last Saturday of every month Amy offers a two hour workshop on yoga for the pelvic floor. In order to keep the group intimate, please email Amy your interest to see if it's a good fit.
To get the latest on new workshops as they are scheduled, please make sure that you're on Amy's mailing list.