Private Yoga Session

A one-on-one yoga session is the ideal way to further your understanding of yoga. It's helpful for beginnings looking to gain familiarity with poses, as well as seasoned practitioners who want to work on a specific pose, learn how to manage an injury, develop a home practice, or to further your understanding of yoga philosophy and concepts such as pranayama or the bandhas, to name a few. Contact Amy to schedule. 60 minutes. $120

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Yoga Package: 3 Private Sessions

Invest in yourself! Get three 60 minute one-on-one yoga sessions. Contact Amy to schedule. $315

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Group Yoga Classes

Available online via Mindful Flow Yoga Subscription and outside seasonally. 

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Workshops

To get the latest on new workshops as they are scheduled, please make sure that you're on Amy's mailing list.

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