Ladle and Lotus Logo.png

  • About Amy

  • Offerings

    • One-on-One
    • Classes
    • Login to Video Library
    • Subscribe to Video Library
    • Nourishing Your Body

  • Kind Words

  • Work With Me

  • More

    Use tab to navigate through the menu items.
    ONLINE CLASSES
    No Schedule to display at the moment
    NBC-HWC-logo-PMS3035[7351].png

    Copyright 2022. Ladle + Lotus

    LADLE + LOTUS / Functional Nutrition & Yoga / Davis, CA / amy@ladleandlotus.com