Davis, California

amy@ladleandlotus.com

HOLISTIC NUTRITION & YOGA

Tel: 530.302.5919

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© 2019 by Amy Hillman-Siracusa. Proudly created with Wix.com

 

KIND WORDS

"Amy is a gifted healer with a wide foundation of knowledge, wisdom, and lived experience with health, wellness, nutrition, yoga, and beyond.  I participated in her Elimination Diet, and in only a few short weeks, her gentle guidance and support helped me to transform my diet, which has resulted in better physical symptoms and more ease and joy in how I relate to food.  Amy has a deeply grounding earthy energy that is exactly the medicine I needed and I will definitely be referring more clients to her." - Elizabeth Gutierrez, MD

 

“Working with Amy has been amazing.  Through our sessions together I’ve come to understand that yoga is not about doing a pose in a particular way, but rather about adapting the practice to my body so I get the most out of each pose. I’m not very flexible, and yoga has been very uncomfortable before for me, but Amy has created a totally different and positive experience for me that’s really benefiting my body." - Tracy McCarthy, MD

 

"I am so grateful for the help and guidance you've given me. In the past few months I have learned more than I hoped for in regards to caring for my body, and feel a new sense of confidence and purpose where before there was a lot of frustration and uncertainty. This is invaluable for me! Thank you so, so much for what you do.” - Magy

"I suffered from migraines for 25 years until I did an elimination diet under Amy's guidance and discovered a whole new way of eating. I have had only 2 migraines in 3 years. As a midwife, I believe that one of the most important predictors of a healthy baby and an uncomplicated birth is good nutrition, it is the thing I spend the most time on during prenatal visits. Amy is the first person I refer people to for issues related to nutrition. She is incredibly knowledgeable, evidenced based, compassionate, and non-judgmental." - Djina Ariel, CNM

"Amy's approach is gentle and open-minded, and that made all the difference for me. There are so many sources, opinions, and trends concerning food that one is often left with skepticism. Amy seems to have plenty of experience with food sensitivities and gives great advice without ruling out any food in the future. This cleanse is not very difficult to follow, and can result in great information about food sensitivities." - Kai

"I have learned so much about myself having Amy as my yoga instructor. Under her instruction I have been able to accomplish the unexpected and to accept and embrace my own physical (and mental) limitations. She has taught me to breathe. I can’t recommend her enough." - Angela White

"Amy is a wonderful resource for personalized nutrition information. She is flexible and sincerely invested in her client's success in leading a healthy and fulfilling life through activity and a diet that works for them. She is incredibly knowledgeable in many disciplines and schools of thought within nutrition. She can speak to a practical, yet holistic approach to overall health. Despite moving out of town, Amy has still kept in contact and made sure that I am doing well in my transition. She is fantastic, full of wonderful information, and I happily have recommended her to many of my friends!" - K. Collins